Diet supports glutathione but rarely replaces supplementation
Another class of gastric acid inhibitors known as histamine 2 (H 2 )-receptor antagonists (e.g., cimetidine, famotidine, and ranitidine), often used to treat peptic ulcer disease, has also been found to decrease the absorption of vitamin B 12 from food
However, this large number warrants important context: 35 of the 36 studies included in the systematic review were preclinical (conducted in laboratory or animal models), and only one clinical study met the review's inclusion criteria
A different approach was presented by researchers led by Hillary H
Offers a simple 1-capsule serving for adults who prefer capsules over powders or liquids.*
[DOI] [PubMed] [Google Scholar] 33.Brock K, Talley K, Coley K, Kundrotas P, Alexov E